• Welcome to Sober Life Foundation in Ulhasnagar
You have any question? 7559185591
  • Thane, Ulhasnagar
    info@soberlifefoundation.com
  • Working Hours
    Mon-Sun:24X7

Services

Detox1

Drug And Alcohol Detox

Detoxification (detox) is the process of clearing the body of drugs or alcohol that an individual has consumed. The purpose of detox is to safely manage withdrawal symptoms when someone stops taking drugs or alcohol.While in addiction recovery, drinking water can help flush out the toxins from the substances you have consumed. The detox program you choose will depend upon the severity of your addiction, your overall state of health, and your overarching goals for your treatment program.

Yoga

Yoga calms the nervous system and relaxes your muscles and mental synapses even when your addictive nature is triggered. Yoga uses mental and physical techniques to target the part of the brain that was affected by a substance use disorder and helps to reduce drug cravings. Yoga is a health practice that is known as a natural form (holistic) of medicine. Yoga for alcoholism is a practice that merges aspects from both restorative and traditional yoga practices

OM MANTRA

A mantra is a simple phrase, sound, or word that you continually repeat during meditation. It can be said out loud or silently to yourself. This type of meditation helps you to achieve clarity and stillness as it calms the mind, reduces stress, and provides a deeper relaxation. It is important to find a mantra that you are comfortable with and that allows you to focus. Meditation is a mind-body practice that allows people to achieve a state of calmness and relaxation.
MEDITATION3

MEDITATION

Meditation is a promising treatment for alcohol dependence.Meditation, a specific mind-body complementary and alternative medicine technique, may have application to the relapse problemes. All of these positive aspects will, in turn, help you gain control of your alcohol addiction. Meditation is used in outpatient rehab centers but can also be used by anyone at home for the same purpose. This practice involves safe exercise with a focus on the mind-body connection.
12 STEPS

12 Step Programming

The 12 Steps were created by the founders of Alcoholics Anonymous to establish guidelines to overcome an addiction to alcohol. The program gained enough success in its early years for other addiction support groups to adapt the steps to their specific substance or addictive behavior. The 12 spiritual principles of recovery are as follows: acceptance, hope, faith, courage, honesty, patience, humility, willingness, brotherly love, integrity, self-discipline, and service.
BIG_BOOK

12 Big Book Therapy

The Big Book serves as the foundation for the Alcoholics Anonymous 12-Step program, the world’s largest alcoholism support group. The Big Book also provides other information and methods of support for alcoholics and their families. However, the Big Book is best known for outlining the 12 Steps and 12 Traditions that form the basis of AA. Many of these groups utilize their own 12-step model, or were designed to find alternatives to the 12-step model.
AA CULTURE

AA CULTURE

A.A. is a fellowship of people who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. In a speech given to an AA Conference in 1965, he began by noting that “a million alcoholics have approached AA during the last thirty years”. It’s an “inside issue” and it needs be dealt with honestly and now. Alcoholics Anonymous (AA) is an informal society of more than 2 million recovering alcoholics throughout the world.
ONE DAY AT A TIME

ONE DAY AT A TIME

The one-day-at-a-time mantra is used frequently in the world of recovery, particularly among people who follow the 12-Step principles of Alcoholics Anonymous. Its purpose is to remind individuals in recovery to stay in the present, focus on today, and not think too far ahead about sobriety. They can focus their attention on the present and put into practice the skills and strategies they learned while in treatment. Their body isn’t craving drugs or alcohol anymore. Once again, moment by moment, one day at a time.
Brain_Therapy

Brain Therapy

Addiction is a complex and treatable disease. It’s usually treated with counseling or other therapies. Sometimes you might need medicine along with behavioral therapies. When alcohol and other drugs (AOD) enter the body, the bloodstream and the brain, they interfere with its normal processes, altering behaviours, emotions and moods. Regular sleep, which is when the brain flushes out toxins. Establishing good sleep habits can help brain recovery.
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Group Counselling

Group therapy provides a rather effective avenue for treatment of behavioral health issues. Typically, group therapy sessions are led by one or more therapists working with several people at the same time concerning a condition or lived experience for which all members of the group are seeking treatment. The brain controls our thoughts, memory and speech, movement of the limbs, and the function of many organs within our body. The brain controls our thoughts, memory and speech .
10_One Counseling.

One Counseling

Addiction is a complex and treatable disease. It’s usually treated with counseling or other therapies. Sometimes you might need medicine along with behavioral therapies. Recovery requires time, motivation, and support. Still, by committing to change, you can defeat your addiction and reacquire control of your life. Counselling can be helpful for individuals who are experiencing stress, anxiety, depression, or other mental health issues.
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About Us

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Contact Info

  • Thane, Ulhasnagar
    info@soberlifefoundation.com
  • Week Days: 09.00 to 18.00 Sunday: Closed